Poached Egg and Pea Spaghetti
- Number of Servings: 1
Ingredients
2 oz spaghetti1 large egg1/2 cup frozen peas2 tbsp grated parmesan cheese1/4 cup fresh parsley, chopped
1. Cook the spaghetti according to package instructions. Drop in peas in last minute or so of cooking to heat through. Drain.
2. While the spaghetti and peas cook, poach the egg.
3. Toss the spaghetti and peas with the parmesan and parsley. Top with the poached egg and salt and pepper to taste.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user SIXELACHASE.
2. While the spaghetti and peas cook, poach the egg.
3. Toss the spaghetti and peas with the parmesan and parsley. Top with the poached egg and salt and pepper to taste.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user SIXELACHASE.
Nutritional Info Amount Per Serving
- Calories: 378.3
- Total Fat: 9.3 g
- Cholesterol: 220.4 mg
- Sodium: 339.6 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 5.9 g
- Protein: 21.3 g
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