Turkey, Spinach, and Feta Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 large eggs1/2 c skim milk1 tsp worcestershire sauce3 tbs melted butter1/3 c bisquick1/4 c chopped onion10 oz pkg frozen spinach8 oz chopped sara lee turkey breast1/4 c diced tomatoes4 oz president fat free feta cheese, crumbled
Mix all ingredients. Bake at 400 for 30 minutes in a glas pie dish of 8x8 casserole. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GOSSAMERFIREFLY.
Number of Servings: 4
Recipe submitted by SparkPeople user GOSSAMERFIREFLY.
Nutritional Info Amount Per Serving
- Calories: 292.3
- Total Fat: 15.6 g
- Cholesterol: 254.8 mg
- Sodium: 1,098.3 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.8 g
- Protein: 24.9 g
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