Deceptively Delicious French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 large eggs2 Tbsp. banana puree (or substitute your choice)1/4 tsp. cinnamon4 slices whole-wheat bread non stick cooking spray2 tsp. trans-fat-free soft tub margarine spread(optional)- Serve with maple syrup, confectioners sugar, or fresh fruit- For a healthier version add flax seed meal
1. In a shallow bowl, whisk eggs, puree, and cinnamon. Add the bread slices and turn them in the mixture to soak for 30 seconds to 1 minute ( any longer and the bread will get soggy.)
2. Coat a nonstick griddle or large nonstick with cooking spray and set it over medium-high heat. When the margarine sizzles, add the soaked bread slices (sprinkle with flax seed if you like) and cook until golden brown on the outtside, 2 to 3 minutes per side. Serve warm with syrup, confectioners' sugar, or fruit.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSLDIABLO.
2. Coat a nonstick griddle or large nonstick with cooking spray and set it over medium-high heat. When the margarine sizzles, add the soaked bread slices (sprinkle with flax seed if you like) and cook until golden brown on the outtside, 2 to 3 minutes per side. Serve warm with syrup, confectioners' sugar, or fruit.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSLDIABLO.
Nutritional Info Amount Per Serving
- Calories: 227.6
- Total Fat: 9.4 g
- Cholesterol: 212.5 mg
- Sodium: 248.5 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 3.1 g
- Protein: 10.2 g
Member Reviews