Healthier Country Biscuits

Name: Healthier Country Biscuits Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: *Flour white 3 cup; *Whole Wheat Flour 1 cup; Oat Bran .4 T.; Wheat germ crude 4 T.; **Flax Seed Meal (ground flax) 1 tbsp; Baking Powder 6 tsp; Salt .5 tsp; Water bottled 2 cups; Milk nonfat 2 cup; Parkay Original Stick Margarine 8 Tbsp; Soy Flour 4 tbsp

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

*Flour, white, 3 cup *Whole Wheat Flour, 1 cup Oat Bran, .4 T.Wheat germ, crude, 4 T.**Flax Seed Meal (ground flax), 1 tbsp Baking Powder, 6 tsp Salt, .5 tsp Water, bottled, 2 cupsMilk, nonfat, 2 cup Parkay, Original Stick Margarine, 8 Tbsp Soy Flour, 4 tbsp

Directions

These are hand made large biscuits that fit on a large cookie sheet. Cook 425' F for approx. 20 minuts or until done. Mix all dry ingrediants then mix in wet. blend well into a large ball and break off fist size biscuits. Spray pan. Cook.

Number of Servings: 8

Recipe submitted by SparkPeople user ELAINAXYZ.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 368.1
Total Fat: 11.6 g
Cholesterol: 1.2 mg
Sodium: 644.7 mg
Total Carbs: 55.6 g
Dietary Fiber: 4.6 g
Protein: 11.7 g

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