Meatless Meatloaf
- Number of Servings: 6
Ingredients
Directions
12 oz Boca Meatless Ground Crumbles1/2 cup Egg Beaters1/4 cup BBQ sauce1/4 cup ketchup1 medium onion, choppedgreen pepper, choppedmushrooms, chopped1/2 cup instant oatmeal
Microwave the crumbles 1:30 on high. Let sit for five minutes. Add everything else and mix. Pat into an 8x8 pan. Bake at 350 for 35 minutes, let sit for five minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user JVANDENBOOM.
Number of Servings: 6
Recipe submitted by SparkPeople user JVANDENBOOM.
Nutritional Info Amount Per Serving
- Calories: 118.8
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 626.3 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 4.1 g
- Protein: 16.4 g
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