Ratatouille

Name: Ratatouille Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Ingredients: 3 TBS olive oil; 2 onions; 3 red peppers; 3 cloves garlic; 2 cups (1 lb.) zucchini; 1 eggplant; 2 Large whole tomatos

(2)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 8

Ingredients

3 TBS olive oil2 onions3 red peppers3 cloves garlic2 cups (1 lb.) zucchini1 eggplant2 Large whole tomatos

Directions

Add olive oil to pan. Saute chopped onion and sliced peppers for 5 minutes. Add chopped garlic, zucchini, and eggplant, cook for 25 minutes. Add tomatos cook 5 minutes. Serve!

Number of Servings: 8

Recipe submitted by SparkPeople user KEAMOM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 100.7
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 9.2 mg
Total Carbs: 12.8 g
Dietary Fiber: 3.9 g
Protein: 2.1 g

More Recipes Like This

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME35

CALS75

(216 ratings)

Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 74.5 FAT 5.1 PROTEIN 3 CARBS 6.6 FIBER 3.3

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

Member Reviews

RGIBSON3
This sounds so good! I think I will be making this recipe this weekend, after I pick up a few missing ingredients. Thank you! - 7/18/07
UPFORFUN03
Wow, looks good. We're overloaded with Zucchini so this should work for me. - 7/16/07