Easy Spring Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
yellow/zuc squash, .5 cup (remove)Cabbage, fresh, 1 cup, shredded (remove)Rice Noodles, 1 cup (remove)Chicken Thigh, 2 thigh, bone and skin removed (remove)Leeks, 1 leek (remove)*Sauces - Kikoman light soy, 2 tbsp (remove)Lime Juice, 1 wedge yields (remove)Honey, .5 tbsp (remove)Spring Roll Wrappers x 125 spice seasoning 1 tsp
Cook the noodles in a pot until done.
In a pan brown the chicken.
Add the shredded and chopped veggies to the chicken and cook briefly(3-5 min) until cooked but still crunchy, take off heat and mix in a large bowl with the noodles.
Mix the lime, honey, five spice powder and soy and pour over the chicken, noodle, veggie mixture. Cool in refrigerator for 10 minutes.
In a shallow pan soften the rice paper wrapper for the spring roll.
roll about 2 tbs of mix into each wrapper.
makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user KELDRA1.
In a pan brown the chicken.
Add the shredded and chopped veggies to the chicken and cook briefly(3-5 min) until cooked but still crunchy, take off heat and mix in a large bowl with the noodles.
Mix the lime, honey, five spice powder and soy and pour over the chicken, noodle, veggie mixture. Cool in refrigerator for 10 minutes.
In a shallow pan soften the rice paper wrapper for the spring roll.
roll about 2 tbs of mix into each wrapper.
makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user KELDRA1.
Nutritional Info Amount Per Serving
- Calories: 67.5
- Total Fat: 0.5 g
- Cholesterol: 9.5 mg
- Sodium: 28.4 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.6 g
- Protein: 3.6 g
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