Chicken & pasta with Spinach Pesto & Tomatos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Chicken breastOilCinnamonSaltPepperSpinachParsleyPastaWalnutsCheeseGarlicTomato pasteLemon zest & juiceTomatoes
Boil water. Cook pasta to al dente.
Heat oven to 425. Put Chicken in pan, sprinkle with salt, pepper, and cinnamon. Bake approx. 20 minutes til done.
Thaw spinach and squeeze all water out. Put in food processor with cheese, garlic, tomato paste, nuts, lemon zest & juice, parsley, and oil. Blend till smooth.
Mix pasta and spinach pesto with tomatoes.
Slice chicken thinly.
Serve.
Number of Servings: 6
Recipe submitted by SparkPeople user NAVYGIRLTAM.
Heat oven to 425. Put Chicken in pan, sprinkle with salt, pepper, and cinnamon. Bake approx. 20 minutes til done.
Thaw spinach and squeeze all water out. Put in food processor with cheese, garlic, tomato paste, nuts, lemon zest & juice, parsley, and oil. Blend till smooth.
Mix pasta and spinach pesto with tomatoes.
Slice chicken thinly.
Serve.
Number of Servings: 6
Recipe submitted by SparkPeople user NAVYGIRLTAM.
Nutritional Info Amount Per Serving
- Calories: 419.2
- Total Fat: 17.1 g
- Cholesterol: 42.1 mg
- Sodium: 320.2 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 4.5 g
- Protein: 27.0 g