Scalloped Potatoes and Ham (with non-dairy substitutes)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup thinly sliced onions4 1/2 cup thinly sliced potatoes3 Tbsp Promise Buttery Spread2 Tbsp Flour (used white flour in the calorie calculator)1 tsp salt2 cups Almond Milk or Soy Milk5 slices Galaxy Nutritional Veggie Slices American Cheese12 oz Hormel Cooked Diced 96% lean Ham (optional)
Preheat oven to 400 degrees.
Boil onions and potatoes for 5 minutes. While they're boiling make sauce by melting butter in sauce pan, add flour and salt, (wisk) gradually add milk, stirring constantly. When the sauce is smooth and thick, tear cheese slices into 3-4 strips and gradually add to the sauce stirring constantly.
Spray a 2 qt casserole dish layer with Pam (or grease). Add alternating layers of potatoes and onions, then ham, adding sauce after each meat layer.
Bake at 400 degrees until golden brown on top, about 30 -45 minutes. Makes approximately 6 main course servings. If you omit the ham, it makes a nice side dish. Nutritional information is based on the recipe as it reads, including ham. If you don't add the ham, the recipe is cholesterol free.
Number of Servings: 6
Recipe submitted by SparkPeople user ZANDERBABYCO.
Boil onions and potatoes for 5 minutes. While they're boiling make sauce by melting butter in sauce pan, add flour and salt, (wisk) gradually add milk, stirring constantly. When the sauce is smooth and thick, tear cheese slices into 3-4 strips and gradually add to the sauce stirring constantly.
Spray a 2 qt casserole dish layer with Pam (or grease). Add alternating layers of potatoes and onions, then ham, adding sauce after each meat layer.
Bake at 400 degrees until golden brown on top, about 30 -45 minutes. Makes approximately 6 main course servings. If you omit the ham, it makes a nice side dish. Nutritional information is based on the recipe as it reads, including ham. If you don't add the ham, the recipe is cholesterol free.
Number of Servings: 6
Recipe submitted by SparkPeople user ZANDERBABYCO.
Nutritional Info Amount Per Serving
- Calories: 256.7
- Total Fat: 9.1 g
- Cholesterol: 30.0 mg
- Sodium: 1,250.8 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 3.2 g
- Protein: 15.6 g
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