Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
*Turkey, Ground turkey, 93% lean, 1 lb*Soup, LIPTON, RECIPE SECRETS ONION, Mix, DryBread, whole wheat (one slice, toasted and crumbled)Egg, fresh, 1 large Mortons Salt Natures Seasoning, (season to taste)*Adobo Powder (season to taste)*Hamburger Buns,Mushrooms (sliced) (optional)Onions (diced) (optional)American Cheese (optional)Red Ripe Tomatoes sliced (optional)
In a large bowl, combine turkey meat, bread (toasted and crumbled), egg, soup mix and dry spices.
mix well (we just use our hands), and seperate into patties (makes approx 10 patties, 1/2 inch thick by 2 inches wide).
cook patties on grill for about 5 minutes.
Sautee onions and mushrooms in small pan and add to burgers. (optional)
Put patties, onions, mushrooms, and tomato on bun and enjoy!
(nutritional value does not include condiments or cheese!)
Number of Servings: 10
Recipe submitted by SparkPeople user ALICIAMERCADO.
mix well (we just use our hands), and seperate into patties (makes approx 10 patties, 1/2 inch thick by 2 inches wide).
cook patties on grill for about 5 minutes.
Sautee onions and mushrooms in small pan and add to burgers. (optional)
Put patties, onions, mushrooms, and tomato on bun and enjoy!
(nutritional value does not include condiments or cheese!)
Number of Servings: 10
Recipe submitted by SparkPeople user ALICIAMERCADO.
Nutritional Info Amount Per Serving
- Calories: 111.1
- Total Fat: 4.3 g
- Cholesterol: 53.3 mg
- Sodium: 212.8 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.2 g
- Protein: 10.9 g
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