No Mayo Egg Salad

Name: No Mayo Egg Salad Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: - 10 Whole Hard-boiled Eggs; - 3 Tablespoons Fat Free Plain Yogurt; - 3 Teaspoons Vinegar; - 2 Tablespoons Chopped Fresh Dill; - 1 c. Chopped Red Bell Pepper; - 1/4 c. chopped green onions; - Salt and pepper to taste; Really add whatever ever sounds good to you -- cucumbers pickles celery fresh herbs etc.

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

- 10 Whole Hard-boiled Eggs- 3 Tablespoons Fat Free Plain Yogurt - 3 Teaspoons Vinegar- 2 Tablespoons Chopped Fresh Dill- 1 c. Chopped Red Bell Pepper- 1/4 c. chopped green onions- Salt and pepper to tasteReally add whatever ever sounds good to you -- cucumbers, pickles, celery, fresh herbs, etc.

Directions

Peel all eggs and place on a bowl. Remove yolks from half of the eggs (optional). Gently mash eggs with a fork. Add all ingredients and mix well. Add salt and pepper to taste.

Makes 4 3/4 c. servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LAINAMO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 142.2
Total Fat: 6.9 g
Cholesterol: 265.0 mg
Sodium: 183.2 mg
Total Carbs: 6.0 g
Dietary Fiber: 1.5 g
Protein: 15.4 g

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