Green Lentil Soup

Name: Green Lentil Soup Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 8
Ingredients: green lentils; baby spinach; carrots; onions; olive oil; salt; parsley; basil; rosemary; lemon juice; bay leaf

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 8

Ingredients

green lentils,baby spinachcarrotsonionsolive oilsaltparsleybasilrosemarylemon juicebay leaf

Directions

warm olive oil, add onions, saute until translucent, add carrots (you can add celery too) 3-5 minutes, put rinsed lentils over these, add broth and herbs, bring to a boil, cover and simmer 45 minutes. Add spinach, salt and parsley, and lemon, 2 minutes more.

Number of Servings: 8

Recipe submitted by SparkPeople user DIMPSY264.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 72.1
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 645.5 mg
Total Carbs: 9.3 g
Dietary Fiber: 2.9 g
Protein: 2.9 g

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