Veggie Medley

Name: Veggie Medley Recipe
Yield: 6
Ingredients: 1 lg. pkg. frozen broccoli florets; 3 cups summer squash sliced; 8 oz. crimini mushrooms sliced; 1 small onion chopped; 1/4 cup grated carrots; 3 Tbs. Brummel and Brown spread

Number of Servings: 6

Ingredients

1 lg. pkg. frozen broccoli florets3 cups summer squash, sliced8 oz. crimini mushrooms, sliced1 small onion, chopped1/4 cup grated carrots3 Tbs. Brummel and Brown spread

Directions

Melt Brummel and Brown spread in large skillet. Add all ingredients. Saute until all vegetables are completely cooked. Add salt to taste as well as garlic.

Makes six 1 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user PASTOR.ANGIE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 66.7
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 64.0 mg
Total Carbs: 8.7 g
Dietary Fiber: 3.1 g
Protein: 4.0 g

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Member Reviews

GRAMMY9399
I loved your veggies. This is great! Full of flavor. Keep the recipes coming. - 5/26/10