Peppers & Spinach stir fry over whole wheat noodles

Name: Peppers & Spinach stir fry over whole wheat noodles Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8
Ingredients: 1 box O organics whole wheat linguine cooked to directions; 1 bag fresh express or dole baby spinach; 1 yellow & 1 orange or red bell pepper chopped; 3-4 cloves garlic minced; 2 cans white beans; 2 pats butter

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 box O organics whole wheat linguine cooked to directions1 bag fresh express or dole baby spinach1 yellow & 1 orange or red bell pepper, chopped3-4 cloves garlic minced2 cans white beans2 pats butter

Directions

Cook noodles according to directions. Meanwhile in frying pan melt 2 pats of butter and saute garlic. Add peppers an cook about 2 minutes, add bag of spinach and wilt down. Toss in white beans and heat through.

Serve bean/veggie mix over noddles and top with a bit of Parmesan cheese if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user JENNKNITS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 294.4
Total Fat: 2.1 g
Cholesterol: 2.7 mg
Sodium: 369.3 mg
Total Carbs: 50.4 g
Dietary Fiber: 12.9 g
Protein: 13.7 g

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