Waldorf Salad

Name: Waldorf Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1 cup plain low fat yogurt; 2 meduim apples chopped; 1 cup chopped celery; 1/4 cup raisins; 1/4 cup walnuts

(4)

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

1 cup plain low fat yogurt2 meduim apples, chopped1 cup chopped celery1/4 cup raisins1/4 cup walnuts

Directions

Mix all ingredients together and serve. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ROGAPESH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 160.9
Total Fat: 6.0 g
Cholesterol: 3.7 mg
Sodium: 70.3 mg
Total Carbs: 24.8 g
Dietary Fiber: 3.3 g
Protein: 5.0 g

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Member Reviews

JANET1012
Craisins are good with this recipe, too! I use a little Miracle Whip instead of yogurt but will try some Greek yogurt for extra creaminess. - 9/20/10
ANNMAM
Allergic to raisins but chopped prunes instead - 2/14/09
MTRGRL
As is it is bland. Most Waldorf salad recipes have at least lemon juice. I added lemon and orange juice and also replaced 1/4 of the yogurt with lite mayo (it adds fat but gives a hint of the creaminess you expect in this salad). - 7/15/08