capsica
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
* Green Peppers (bell peppers), 1.5 cup, chopped (remove) * Onions, raw, 1 cup, chopped (remove) * *Corn Oil, 1 tbsp (remove) * *Cumin seed, 1 tsp (remove) * Turmeric, ground, .25 tsp (remove) * Chili powder, 1 tsp (remove) * Salt, 2 tsp (remove) * Garlic, 8 cloves (remove)
saute onions and then add rest of the ingredients and cook well on low flame for 15 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user DRASADAF.
Number of Servings: 4
Recipe submitted by SparkPeople user DRASADAF.
Nutritional Info Amount Per Serving
- Calories: 73.0
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,173.5 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.8 g
- Protein: 1.5 g
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