capsica

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
* Green Peppers (bell peppers), 1.5 cup, chopped (remove) * Onions, raw, 1 cup, chopped (remove) * *Corn Oil, 1 tbsp (remove) * *Cumin seed, 1 tsp (remove) * Turmeric, ground, .25 tsp (remove) * Chili powder, 1 tsp (remove) * Salt, 2 tsp (remove) * Garlic, 8 cloves (remove)
Directions
saute onions and then add rest of the ingredients and cook well on low flame for 15 mins.

Number of Servings: 4

Recipe submitted by SparkPeople user DRASADAF.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 73.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,173.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.5 g

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