Beef and Rice Cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 # lean ground beef, cooked6 cups cooked white or brown rice1 16oz jar of spagetti sauce
cook the beef and the rice, combine in baking dish and mix in the jar of spagetti sauce. You can top with some low fat cheese if you like. Bake until warm through out about 15-20 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user LCLEARY69.
Number of Servings: 8
Recipe submitted by SparkPeople user LCLEARY69.
Nutritional Info Amount Per Serving
- Calories: 345.3
- Total Fat: 10.9 g
- Cholesterol: 39.1 mg
- Sodium: 188.5 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 0.8 g
- Protein: 14.4 g
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