Quinoa Corn Salad
- Number of Servings: 6
Ingredients
1 cup of quinoa1 1/2 cups of water2 1/2 cup of frozen or fresh corn1 cup of cucumber, diced1 large carrot, shredded1/2 cup chickpea sprouts3 tbsp lemon juice3 tbsp lime juice1 tsp of tabasco sauce
Cook quinoa for 15 minutes after rinsing. Strain off any excess liquid and set aside to cool.
Steam or saute corn lightly. Toss remaining ingredient together. Season to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user MADEMCHE.
Steam or saute corn lightly. Toss remaining ingredient together. Season to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user MADEMCHE.
Nutritional Info Amount Per Serving
- Calories: 204.4
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 17.9 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 4.5 g
- Protein: 7.3 g