Ranch Stew
(22)
  • Number of Servings: 6
Ingredients
1 can of sweet corn8 oz can of diced tomatoes with chiles12 oz can of ranch style beans1/2 cup choped onions (optional)1 lb extra lean ground beef
Directions
Brown ground beef in skillet, add onions and cook for 3-5 min. Add corn, tomatoes and ranch style beans.
Cover and cook for up to 10 min or just long enough to warm everything- the longer it simmers the better it tastes and you're done!
I have served it with cornbread or flour tortillas... it also tastes great all by itself.

Number of Servings: 6

Recipe submitted by SparkPeople user JLBSMILE.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 166.6
  • Total Fat: 10.0 g
  • Cholesterol: 39.1 mg
  • Sodium: 114.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.7 g

Member Reviews
  • MEGHANNRONE
     Very easy and quick instead of hamburger meat i used stew meat and it was really good. Eating it right now - 5/3/17
  • CD3992064
     My family says this one is a keeper! Served it with cornbread. - 12/6/11
  • NEDYFAY
     One of my absolute favourites. Delicious, easy, and quick! - 1/6/11
  • MS5835
     Delicious! Have made it several times - 1/9/10
  • MDLEAVITT2002
     Made this over the weekend. Was very good. I am looking forward to having it this week for lunch! Will definately make again. - 3/16/09
  • CANEY3
     This looks fantastic. Somthing my husband would eat. Thank you for sharing. (Will be making it for him this week. - 3/14/09
  • MKBREWSTER
     Very good. I added a cup of frozen pea's for my daughter working on having baby. The increased Niacin makes for a healthy grandchild! - 3/14/09
  • CHARYSEEBOO
     This was a little bland, but we added salsa one time and BBQ sauce another time, gave it a little more flavor! - 8/24/08
  • JAM090606
     My whole family loved it even my husband who, when I was making it, said that there wasn't anything in it that he liked except the corn. - 4/1/08
  • PITCHINGZMOM
     Very good recipe. Has a little kick to it which makes it even better. My picky 14 year old son really liked it as well as the hubby. I served this with homemade cornbread. I will definitely make this again. - 12/26/07
  • CANCHASER_412
     Very Yummy! - 11/13/07
  • STHOMSON9
     I substituted ground turkey instead of ground beef and served it over rice, it was good! I will definately make this again. - 8/13/07
  • BEMCNAMARA
     Great flavor, very healthy! - 6/29/07
  • ICEDLATTE713
     Very easy meal! I served with cornbread and some sliced cucumber...I would make this again
    - 6/18/07
  • TOMIANNIE
     Super yummy and oh-so-easy to make-- I made it with ground turkey and it was delicious. Even my super picky 3-year-old liked it! - 5/8/07
  • PIGLET410
     Bret recipe Modified by putting rice in and was able to use extra in green peppers. - 5/5/07
  • DONNAA76
     Great recipe. My family loves it. - 4/23/07
  • WHISKIEKITTY
     This is very good. We loved it. - 4/9/07
  • CHERBIB
     Hubby liked this one, which surprised me as I thought he would think it a lazy man's substitute for chili .. I have added it to our 'new' camping menu! - 3/21/07
  • DONIMO
     Yummy! great way to trick hubby into trying something fairly healthy ;) - 3/19/07
  • MELODYAM75
     This is very yummy! - 3/14/07



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