Appam

Name: Appam Recipe
Yield: 20
Ingredients: half cup whole wheat flour; half cup white flour; half cup brown sugar/jaggary; 1/4 cup water; 1 tsp ground cardamom; 1/4 cup shredded coconut; 2 ripe medium bananas mashed; 1/4 cup canola oil (for frying)

Number of Servings: 20

Ingredients

half cup whole wheat flourhalf cup white flourhalf cup brown sugar/jaggary1/4 cup water1 tsp ground cardamom1/4 cup shredded coconut2 ripe, medium bananas, mashed1/4 cup canola oil (for frying)

Directions

Mix ingredients in a bowl, except for the oil, making a batter. Heat the oil on medium high, in a saucepan. Drop batter by heaping teaspoonfuls into hot oil, frying until very dark brown. Remove with a slotted spoon. Makes about 20 treats, the size of a golf ball.

Number of Servings: 20

Recipe submitted by SparkPeople user WHATAGRL42.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving