Bean Sprout Egg Drop Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
3 cups Chicken or vegetable broth (fat free)1 tsp Soy Sauce2 tsp cold water1 tsp cornstarch1 Cup bean sprouts2 egg whites, lightly beaten2 green onions, finely chopped
Directions
In a saucepan over high heat, bring broth to a boil.
Combine soy sauce, cold water and cornstarch; stir again to mix well and stir into broth until thickens slightly and is clear.
Stir in bean sprouts; bring mixture just back to a boil.
While stirring, slowly pour in egg whites and immediatley take off heat.
Ladle into warm tureen or soup bowls.
Sprinkle with chopped green onion.
Makes 4 , 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user RENIDAY1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 26.5
  • Total Fat: 0.5 g
  • Cholesterol: 3.8 mg
  • Sodium: 823.7 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.2 g

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