Deb's Brocolli Sunflower Seed Slaw
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
* *brocolli slaw mix - no dressing, 12 oz (remove) * Sunflower Seeds, with salt added, .5 cup (remove) * Almonds, .25 cup, slivered (remove) * *Canola Oil, .25 cup (remove) * Granulated Sugar, .25 cup (remove) * Sesame Oil, 1 1tsp (remove) * *Chicken Boullion Cube, 1 serving (remove) 1 tsp sal 1/2 tsp pepper
Toast the almonds, by placing in a small frypan and heating until lightly browned.
Place slaw, almonds, and sunflower seeds in bowl.
Mix remaining ingredients well with hand blender. Pour over slaw.
Makes 8 servings.
*Sesame oil is optional but adds a lot of flavor.
Number of Servings: 8
Recipe submitted by SparkPeople user 8MYWAYHERE.
Place slaw, almonds, and sunflower seeds in bowl.
Mix remaining ingredients well with hand blender. Pour over slaw.
Makes 8 servings.
*Sesame oil is optional but adds a lot of flavor.
Number of Servings: 8
Recipe submitted by SparkPeople user 8MYWAYHERE.
Nutritional Info Amount Per Serving
- Calories: 168.6
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 32.8 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.1 g
- Protein: 3.3 g
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