Low carb parmesan and flax meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1 lb ground beef, lean1 tbsp minced shallot1/4 cup parmesan cheese1/4 cup ground flaxseed meal1 egg1/2 tsp oregano1/2 tsp italian seasoning blendsalt and pepper to taste1 tbsp olive oil
Preheat oven to 350. Combine all ingredients and shape into 20 balls. Bake for 15 minutes or until done.
Makes 20 servings.
Number of Servings: 20
Recipe submitted by SparkPeople user SWEETIE_8405.
Makes 20 servings.
Number of Servings: 20
Recipe submitted by SparkPeople user SWEETIE_8405.
Nutritional Info Amount Per Serving
- Calories: 56.0
- Total Fat: 3.4 g
- Cholesterol: 25.1 mg
- Sodium: 36.0 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.4 g
- Protein: 5.9 g
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