Chilled Sweet Potato Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 medium sweet potatoes (3 pounds), peeled and cut into 1/2 to 3/4 inch pieces (8 cups)3 tbsp rice-wine vinegar1 tsp finely grated orange zest3 tbsp fresh orange juice1 scallion, trimmed, thinly sliced diagonally1/4 cup safflower or grapeseed oil1/2 scallion (dark-green part only), thinly sliced diagonally for garnish
1. Bring a large pot of salted water to a boil. Add sweet potatoes, and return to a boil. Reduce heat, and simmer until tender, about 5 minutes. Drain.
2. Whisk vinegar, orange zest and juice, 1 scallion, and 1 teaspoon salt in a small bowl. Add oil in a slow, steady stream, whisking until emulsified. Season with pepper. Toss dressing with sweet potatoes in a large bowl, and garnish with remaining 1/2 scallion. Refregerate until chilled, up to 1 day.
Makes 4 2-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LKELLY48.
2. Whisk vinegar, orange zest and juice, 1 scallion, and 1 teaspoon salt in a small bowl. Add oil in a slow, steady stream, whisking until emulsified. Season with pepper. Toss dressing with sweet potatoes in a large bowl, and garnish with remaining 1/2 scallion. Refregerate until chilled, up to 1 day.
Makes 4 2-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LKELLY48.
Nutritional Info Amount Per Serving
- Calories: 423.6
- Total Fat: 14.5 g
- Cholesterol: 0.0 mg
- Sodium: 797.3 mg
- Total Carbs: 70.4 g
- Dietary Fiber: 8.3 g
- Protein: 4.6 g
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