Vitamix Powerhouse

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
Pineapple w/ juice, apple, walnuts, carrots, celery, lettuce, spinach, raisins, parsley. Blend all with 1c ice cubes in Vita-mix for a great drink!
Directions
Makes two servings, 200 calories each.

Number of Servings: 2

Recipe submitted by SparkPeople user FLORRIE21.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 200.0
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.2 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.0 g

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