turkey hot dog quesadilla

  • Number of Servings: 1
Ingredients
1~10" whole wheat tortilla2~ slices 2% american cheese or any cheese you prefer1~ turkey hot dog (or sausage) cut into slices
Directions
heat pan on med. and spray with non-stick spray.
place cheese and hot dog slices on half of the tortilla fold over
place in pan and heat until browned then turn and heat on other side. cut in triangles and can be served with ketchup or eaten plain...

Number of Servings: 1

Recipe submitted by SparkPeople user CRYSTAUG01.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 330.0
  • Total Fat: 10.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,560.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 21.0 g
  • Protein: 21.0 g

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