chili -turkey pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cups dry whole wheat rotini2 cans chili ready tomatoes1 lb ground turkey.25-.50 tsp of cumin seed 1 med onion
brown turkey, add in finely chopped onion half way through browning. Drain, add 2 can tomatoes undrained and cumin seed. Toss with cooked pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERS261.
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERS261.
Nutritional Info Amount Per Serving
- Calories: 429.8
- Total Fat: 9.5 g
- Cholesterol: 79.2 mg
- Sodium: 917.4 mg
- Total Carbs: 55.2 g
- Dietary Fiber: 8.9 g
- Protein: 32.6 g
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