Beef Stew with Carrots, Peas, Mushrooms and Cherry Tomatoes
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user TESSA2004.
*Extra Light Olive Oil, 1 tbsp (remove)3 cloves of garlic, 1 serving (remove)1 cup, chopped (1 med raw), 1 serving (remove)Beef Top Sirloin (453 g), 1 serving (remove)Carrots cooked, boiled, drained without salt, 3 serving (remove)Tomato Canned Paste Without Salt Added (GI 18), 50 gram(s) (remove)Italian Persley Dried (3.8g), 1 tbsp (remove)Cherry Tomatoes, Fresh, 1 Tomato, 2 serving (remove)*Mushroom, white, raw (1 serving = 1 medium mushroom), 2 serving (remove)*1/4th cup chopped chives, 1 serving (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user TESSA2004.
Nutritional Info Amount Per Serving
- Calories: 1,188.0
- Total Fat: 75.3 g
- Cholesterol: 213.0 mg
- Sodium: 369.5 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 9.2 g
- Protein: 99.1 g
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