Turkey burgers

Name: Turkey burgers Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 lb. ground turkey; 1-2 T (to taste) Herbes de Provence; 1-2 T (to taste) San-J Organic Tamari (wheat free) if you can find low-sodium more power to ya.; 2-3 cloves garlic crushed

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 lb. ground turkey1-2 T (to taste) Herbes de Provence1-2 T (to taste) San-J Organic Tamari (wheat free), if you can find low-sodium, more power to ya.2-3 cloves garlic, crushed

Directions

Crush garlic cloves and mix all ingredients thoroughly.

Form into patties and grill.

Number of Servings: 4

Recipe submitted by SparkPeople user DOTSLADY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 145.9
Total Fat: 3.5 g
Cholesterol: 65.0 mg
Sodium: 300.4 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.0 g
Protein: 26.6 g

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