orzo salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
* *Orzo, Barilla, uncooked, 7.9 oz (remove) * Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove) * Garlic, 1 clove (remove) * Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.50 tsp (remove) * Salt, 1 dash (remove) * Cucumber (peeled), .5 medium (remove) * Olive Oil, 2 tbsp (remove) * *Splenda, 3 tsp (remove) * Cider Vinegar, 4 tbsp (remove) * Basil, 6 leaves (remove) * Oregano, ground, 1 tsp (remove)
whole recipe is 852 grams.
6 servings = 142 grams per serving
Number of Servings: 6
Recipe submitted by SparkPeople user FINNEGANBELL.
6 servings = 142 grams per serving
Number of Servings: 6
Recipe submitted by SparkPeople user FINNEGANBELL.
Nutritional Info Amount Per Serving
- Calories: 180.7
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 28.2 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 1.8 g
- Protein: 5.0 g
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