Chocolate Protein Cheesecake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
250g fat free cottage cheese; 1/2 cup low fat chocolate milk; 4 scoops chocolate protein powder; 5 heaping Tbsp peanut butter.
Preheat oven to 350 degrees. In blender, combine cottage cheese & chocolate milk. Blend until creamy & smooth. Remove from blender & place in mixing bowl. Add protein powder & mix thoroughly. Add in peanut butter, one scoop at a time, blending until smooth.
Pour the mixture into a small 4-inch ramekin. Fill a deep oven pan half-full w/ hot water & place the ramekin inside the oven pan so the water comes approximately halfway up the outside of the ramekin. Place the oven pan in the oven. Bake 40-60 minutes, until slightly firm.
Allow to cool for several hours. When cool to the touch, cool in fridge overnight.
Number of Servings: 4
Recipe submitted by SparkPeople user KHENBA.
Pour the mixture into a small 4-inch ramekin. Fill a deep oven pan half-full w/ hot water & place the ramekin inside the oven pan so the water comes approximately halfway up the outside of the ramekin. Place the oven pan in the oven. Bake 40-60 minutes, until slightly firm.
Allow to cool for several hours. When cool to the touch, cool in fridge overnight.
Number of Servings: 4
Recipe submitted by SparkPeople user KHENBA.
Nutritional Info Amount Per Serving
- Calories: 325.4
- Total Fat: 12.7 g
- Cholesterol: 33.6 mg
- Sodium: 497.0 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.4 g
- Protein: 40.3 g
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