Garlic Vegetable Soup

Name: Garlic Vegetable Soup Recipe
Cook time: 65 min
Total time: 65 min
Yield: 6
Ingredients: 2 tbsp olive oil; 3/4 c. chopped onion; 2 medium carrots chopped; 2 medium stalks celery chopped; 1/4 medium head cabbage chopped; 6 c. low sodium chicken broth; 2 (14.5 oz) cans diced tomatoes; 3 1/2 c. water; 3 cloves garlic pressed; 1/2 tsp freshly ground black pepper

Minutes to Cook: 65

Number of Servings: 6

Ingredients

2 tbsp olive oil3/4 c. chopped onion2 medium carrots, chopped2 medium stalks celery, chopped1/4 medium head cabbage, chopped6 c. low sodium chicken broth2 (14.5 oz) cans diced tomatoes3 1/2 c. water3 cloves garlic, pressed1/2 tsp freshly ground black pepper

Directions

Heat the oil in a large saucepan with a tight-fitting lid over medium heat; satue onion, carrots, celery and cabbage for about 5 minutes, stirring well. Raise heat to high and add broth, tomatoes and water. Bring to a boil, reduce heat, cover and simmer gently for 1 hour. Remove from heat and add garlic and freshly ground black pepper.

Number of Servings: 6

Recipe submitted by SparkPeople user SHADESI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 96.4
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 748.0 mg
Total Carbs: 10.2 g
Dietary Fiber: 2.8 g
Protein: 4.3 g

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