Spicy Buffalo - Blue Cheese Turkey Burgers

Name: Spicy Buffalo - Blue Cheese Turkey Burgers Recipe
Yield: 2
Ingredients: 8 oz 99% fat free ground turkey; 1/4 cup reduced fat blue cheese; 2 Tbsp onion minced; 3 Tbsp texas petes hot sauce; 1/2 Tbsp worcestershire sauce; 1/2 tsp black pepper; 1/2 tsp yellow mustard; 1 1/2 Tbsp quick cooking rolled oats

Number of Servings: 2

Ingredients

8 oz 99% fat free ground turkey1/4 cup reduced fat blue cheese2 Tbsp onion, minced3 Tbsp texas petes hot sauce1/2 Tbsp worcestershire sauce1/2 tsp black pepper1/2 tsp yellow mustard1 1/2 Tbsp quick cooking rolled oats

Directions

In a medium bowl, mix together ground turkey, blue cheese, oats and onion. Season with worcestershire sauce, mustard and pepper. Mix well. Form into two equal patties, cover and refrigerate for 1 hour.

Cook on preheated forman grill until done, about 8 to 10 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user SLJGEMINI75.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 178.6
Total Fat: 4.2 g
Cholesterol: 80.0 mg
Sodium: 805.0 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.7 g
Protein: 33.2 g

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