No guilt pumpkin carrot cake muffins
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
*Betty Crocker Super Moist Carrot Cake Mix, 12 serving *Manitoba Harvest - Shelled Hemp Seeds, 30 gram(s) *Libby's 100% pure canned pumpkin, 2 cup
Directions
Preheat oven to 350 degrees. Blend one 15 oz can of pure pumpkin with one box ( 18.5 oz) Betty Crocker cake mix. Do not add anything else, batter will be thick but don't add anything. Spoon into 12 muffin cups lined or sprayed with no stick spray. Sprinkle a few hemp seeds onto each muffin and bake. Cool and store in an airtight container for extra moistness. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user TRACIEO3.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 186.7
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 271.7 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.6 g

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