Chili Beans
- Number of Servings: 12
Ingredients
Directions
2- 15 oz. can pinto beans1- 15 oz. can black beans1- 15 oz. can red kidney beans1/2 pound 93% lean ground beef (optional)1 1/2 tsp garlic powder1 cup chopped onion1- 8 oz. can tomato sauce1- 14.5 oz. can stewed or diced tomatoes1/4 tsp cumin2 tsp chili powder2 Tbsp honey1 tsp salt1 tsp worcestershire sauce2 cups water2 beef bouillon cubes or 2 tsp
Brown beef and drain fat. Push beef to side of pan and saute onion. Add remaining ingredients and allow to simmer for 30 minutes to an hour. Makes 12- 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user MELISSAEAVES.
Number of Servings: 12
Recipe submitted by SparkPeople user MELISSAEAVES.
Nutritional Info Amount Per Serving
- Calories: 237.1
- Total Fat: 4.4 g
- Cholesterol: 11.4 mg
- Sodium: 821.8 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 11.1 g
- Protein: 15.4 g
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