Mocha Protein Frappe
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
3 tbsp light hot chocolate mix (compare yours to make sure it's around 45 calories)1/4 cup rice milk2 tsp instant coffee1 tbsp Toriani sugar free vanilla flavoured syrup (optional)1/2 scoop whey protein powder (about 20 grams protein)1/2 - 1 cup waterice
Throw all ingredients into your blender and blend until ice is crushed.
Number of Servings: 1
Number of Servings: 1
Nutritional Info Amount Per Serving
- Calories: 152.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 117.5 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 0.3 g
- Protein: 20.0 g
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