Poppy Seed Dressing (Fat Free, Low-sodium)

Name: Poppy Seed Dressing (Fat Free, Low-sodium) Recipe
Yield: 16
Ingredients: 1 cup plain low-fat yogurt; 2 tablespoons honey; 1 tablespoon fresh lemon juice; 2 teaspoons poppy seeds

Number of Servings: 16

Ingredients

1 cup plain low-fat yogurt2 tablespoons honey1 tablespoon fresh lemon juice2 teaspoons poppy seeds

Directions

Whisk together all ingredients until blended.

Makes about 16 one tablespoon servings

Number of Servings: 16

Recipe submitted by SparkPeople user SWETTSTEIN83.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 18.6
Total Fat: 0.2 g
Cholesterol: 0.3 mg
Sodium: 12.2 mg
Total Carbs: 3.5 g
Dietary Fiber: 0.0 g
Protein: 1.0 g

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Member Reviews

SMITTYKAY
Very tasty and easy! - 12/12/11