Penne Primavera
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Asparagus, broccoli, zucchini and onions all cut into bite-sized pieces.The pasta is the multi-grain plus pasta with added protein and Omega3
Cook pasta according to diretions.
Saute veggies in olive oil until just crunchy. Season to taste with salt, pepper and garlic. Add stewed tomatos with the juice to veggies (cut up into smaller pieces). Saute 5 minutes. Drain pasta when just al dente. Add pasta to veggies in pan and saute 5 minutes so it absorbs juices. Toss with parmesan cheese and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user BUZZERSMOM.
Saute veggies in olive oil until just crunchy. Season to taste with salt, pepper and garlic. Add stewed tomatos with the juice to veggies (cut up into smaller pieces). Saute 5 minutes. Drain pasta when just al dente. Add pasta to veggies in pan and saute 5 minutes so it absorbs juices. Toss with parmesan cheese and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user BUZZERSMOM.
Nutritional Info Amount Per Serving
- Calories: 406.0
- Total Fat: 7.9 g
- Cholesterol: 2.4 mg
- Sodium: 241.8 mg
- Total Carbs: 67.5 g
- Dietary Fiber: 9.1 g
- Protein: 19.0 g
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