Tuna, white bean salad

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
*Tuna, Starkist Chunk White Albacore in Water, 5 serving drained*Bush's Cannellini Beans (White Kidney Beans), 3 serving drained and rinsedCucumber (with peel), 1 cup slices Red Ripe Tomatoes, 1 cup cherry tomatoes; cut in half*Green onions, 0.25 cup ; chopped*balsamic dressing spray (10 sprays), 2 serving *Tastefully Simple - Spinach & Herb Dip Mix, 3 tsp (or more if desired)
Directions
mix all ingredients in bowl. Eat and enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user GRIF01.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 231.6
  • Total Fat: 4.2 g
  • Cholesterol: 41.7 mg
  • Sodium: 613.5 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 29.3 g

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