Pineapple Peach Walnut Muffins

Name: Pineapple Peach Walnut Muffins Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 17
Ingredients: 1 1/3 cup whole wheat flour; 3/4 cup rolled oats (churn in blender a few times); 1 egg; 2 tsp vanilla extract; 3 Tbsp canola oil; 1/4 cup sliced peaches remove skin; 3/4 cup crushed pineapple or tidbits unsweetened; 2 1/2 tsp baking powder; 1/2 tsp baking soda; 1 tsp cinnamon; 1/3 cup chopped walnuts or pecans; 1 cup milk nonfat; 2/3 cup agave nectar

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 17

Ingredients

1 1/3 cup whole wheat flour3/4 cup rolled oats (churn in blender a few times)1 egg2 tsp vanilla extract3 Tbsp canola oil1/4 cup sliced peaches, remove skin3/4 cup crushed pineapple or tidbits, unsweetened2 1/2 tsp baking powder1/2 tsp baking soda1 tsp cinnamon 1/3 cup chopped walnuts or pecans1 cup milk, nonfat2/3 cup agave nectar

Directions

Combine all wet ingredients. Add dry ingredients and stir together until mixed well. Lightly spray muffin tins with non stick cooking spray. Bake at 350 degrees for 20-25 minutes. Makes 17 muffins.

Number of Servings: 17

Recipe submitted by SparkPeople user MELISSAEAVES.

Servings Per Recipe: 17

Nutritional Info Amount Per Serving

Calories: 120.9
Total Fat: 4.8 g
Cholesterol: 12.8 mg
Sodium: 120.3 mg
Total Carbs: 20.0 g
Dietary Fiber: 2.6 g
Protein: 3.0 g

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