Spinach and Mandarin Salad

Name: Spinach and Mandarin Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 4 c spinach leaves; 1/2 c red onion; 1/4 c mandarin oranges; 1 tbsp almond slices toasted

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

4 c spinach leaves1/2 c red onion1/4 c mandarin oranges1 tbsp almond slices, toasted

Directions

In a large bowl, combine the spinach, onion, oranges and almonds. *Toss w 2 tbsp of your fave dressing, but remember to add calories for the dressing.

Yield: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user GREENGEENY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 131.0
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 51.3 mg
Total Carbs: 13.2 g
Dietary Fiber: 3.7 g
Protein: 5.2 g

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