100 calorie microwave cinnamon apple slices
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3 large apples, peeled, cored and sliced, (will net about 2 cups when cooked for 2 servings.1/4 of a fresh lemon, squeezed over the apples to preventturning brown and for the flavorground cinnamon, to taste, about 1/2 tsp or moreSplenda Brown Sugar Blend or substitute your own favorite sweetener.aerosol whipped cream, light or regular, or perhaps yogurt
Makes 2 servings of about one cup each.
Wash, core, peel and slice the apples; they won't cook down much so you can judge how much you want to make.
Squeeze a wedge or two of fresh lemon over the apples,
then add cinnamon and Splenda Brown Sugar Blend (or other sweetener) and toss to mix.
Microwave on high for 3 to 4 minutes, just until tender but not too mushy or it's applesauce. Stir to coat apples with the juices, and top with whipping cream or yogurt.
Number of Servings: 2
Recipe submitted by SparkPeople user TREKFAN.
Wash, core, peel and slice the apples; they won't cook down much so you can judge how much you want to make.
Squeeze a wedge or two of fresh lemon over the apples,
then add cinnamon and Splenda Brown Sugar Blend (or other sweetener) and toss to mix.
Microwave on high for 3 to 4 minutes, just until tender but not too mushy or it's applesauce. Stir to coat apples with the juices, and top with whipping cream or yogurt.
Number of Servings: 2
Recipe submitted by SparkPeople user TREKFAN.
Nutritional Info Amount Per Serving
- Calories: 101.5
- Total Fat: 1.5 g
- Cholesterol: 3.4 mg
- Sodium: 6.5 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.0 g
- Protein: 0.5 g
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