Chocolate Mousse Non Fat
- Number of Servings: 6
Ingredients
Silken tofu, soft 12 ozChocolate pudding mix sugar free. 4 serving sizeCocoa, dry power, sugar free. 1 TbsLow fat whipping cream (like cool whip) 1.5 cupLow fat whipping cream (like cool whip) 0.5 cupSplenda 1 Tbs,
Whip, whip cream in a bowl until almost firm, set aside
In a 2nd bowl, combine tofu, instant puidding, and cocoa powder
Fold whip cream into tofu mixture
Pour in serving dish chill
Top with Whip cream, opt
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Number of Servings: 6
Recipe submitted by SparkPeople user URSULA125.
In a 2nd bowl, combine tofu, instant puidding, and cocoa powder
Fold whip cream into tofu mixture
Pour in serving dish chill
Top with Whip cream, opt
I
Number of Servings: 6
Recipe submitted by SparkPeople user URSULA125.
Nutritional Info Amount Per Serving
- Calories: 93.2
- Total Fat: 4.9 g
- Cholesterol: 0.5 mg
- Sodium: 101.0 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.4 g
- Protein: 3.6 g
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