Low Sodium Tomato Sauce

Name: Low Sodium Tomato Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: 2 cans no salt added diced tomatoes; 2 cans no salt added tomato paste; 1 bottle of water/2 c filtered water; 4 med mushrooms chopped; 2 tsp Italian Seasoning; 1 Tbsp onion powder; 3 Tbsp Marsala wine; 2 Tbsp lite soy sauce; 2 tsp black pepper; 1 dash salt

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

2 cans no salt added diced tomatoes2 cans no salt added tomato paste1 bottle of water/2 c filtered water4 med mushrooms chopped2 tsp Italian Seasoning1 Tbsp onion powder3 Tbsp Marsala wine2 Tbsp lite soy sauce2 tsp black pepper1 dash salt

Directions

Put diced tomatoes and water in pan over med-high heat, add in tomato paste and remaining ingredients, cook over med-high heat until bubbly and hot; remember to stir occassionally; serve hot!

Number of Servings: 10

Recipe submitted by SparkPeople user FIT2BMEC2.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 42.7
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 180.6 mg
Total Carbs: 6.8 g
Dietary Fiber: 1.9 g
Protein: 1.6 g

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