Cauliflower & Bacon Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
900g- 1kg of cauliflower (1/2 or whole cauliflower depending on size)1 brown onion chopped 1L Campbell's salt reduced vegetable stock120g bacon chopped
1. Chop the bacon and onion and place in a pot over medium to high heat.
2. While that's cooking cut up the cauliflower.
3. Once onion is soft add the vegetable stock and cauliflower.
4. Cook over approximately 10-15 minutes until cauliflower is cooked
5. Transfer the mixtures in batches to a food processor and blend until smooth
6. Place the soup back on heat and stir until thoroughly heated through
Serve with a sprinkling of parsely, dollop of cream or your choice of bread.
Number of Servings: 6
Recipe submitted by SparkPeople user ISIS375.
2. While that's cooking cut up the cauliflower.
3. Once onion is soft add the vegetable stock and cauliflower.
4. Cook over approximately 10-15 minutes until cauliflower is cooked
5. Transfer the mixtures in batches to a food processor and blend until smooth
6. Place the soup back on heat and stir until thoroughly heated through
Serve with a sprinkling of parsely, dollop of cream or your choice of bread.
Number of Servings: 6
Recipe submitted by SparkPeople user ISIS375.
Nutritional Info Amount Per Serving
- Calories: 181.8
- Total Fat: 10.7 g
- Cholesterol: 17.0 mg
- Sodium: 367.3 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 4.3 g
- Protein: 10.0 g