Rice Cake Fruit Pizza

Name: Rice Cake Fruit Pizza Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Lightly Salted Rice Cake; 2 tbsp low fat cream cheese; 1 tsp honey; 1/2 cup fresh berries or other fruit

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Lightly Salted Rice Cake2 tbsp low fat cream cheese1 tsp honey1/2 cup fresh berries or other fruit

Directions

Spead cream cheese onto rice cake. Drizzle with honey and then top with fresh fruit.

Number of Servings: 1

Recipe submitted by SparkPeople user TCICHOWSKI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 160.7
Total Fat: 5.4 g
Cholesterol: 16.8 mg
Sodium: 106.3 mg
Total Carbs: 23.5 g
Dietary Fiber: 3.1 g
Protein: 4.7 g

More Recipes Like This

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME0

CALS158

(121 ratings)

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

Member Reviews

CALLIESWEET
This was a great idea. Fast, easy, tasty and satisfying. I don't think I could have fit 1/2 c of fruit on there without it falling off. I didn't measure, though. - 7/13/10