Miracle Muffin Cookie

(2)
  • Minutes to Cook:
  • Number of Servings: 24
Ingredients
Miracle Muffin Cookie 1 cup All Bran Cereal or Bran Buds Cereal 1/2 cup unprocessed wheat bran or flax meal 1 cup Old Fashion Oats 2 teaspoons baking powder 1 teaspoon pumpkin pie spice 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon salt 1 tsp. vanilla extract 1/2 cup Agave Nectar 1 cup canned pumpkin 1/2 cup skim milk 1/2 cup nonfat powdered milk2 egg whites -- lightly beaten 4 oz applesauce, unsweetened 1 small box of crasinsBake on Parchment Paper, form a cookie shape and Bake 15 minutes, in a 375 preheated oven I adapted the muffin recipe to make a cookie, if you like pumpkin you might like this recipe. I'm using them to aid me with my self made "Cookie Diet", I like to spread a tiny bit of cream cheese on these too.
Directions


Number of Servings: 24

Recipe submitted by SparkPeople user ASKCHER.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 60.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 90.7 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.9 g

Member Reviews
  • 1HAPPYSPIRIT
    Very good! - 11/5/18
  • CONCRETE1959
    Sounds yummy! - 9/23/18
  • MUSICNUT
    So tasty! - 7/29/18