Tropical Smoothie

Name: Tropical Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Ingredients: 1 cup Meijer Frozen Mixed Fruit; 1 cup Meijer Frozen Unsweetened Mango Chunks; 1 cup Silk Plain Soy Milk; 1 serving scoop of Meijer Protein Powder; 1/2 of a medium banana (chopped into bite size pieces)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 2

Ingredients

1 cup Meijer Frozen Mixed Fruit1 cup Meijer Frozen Unsweetened Mango Chunks1 cup Silk Plain Soy Milk1 serving scoop of Meijer Protein Powder1/2 of a medium banana (chopped into bite size pieces)

Directions

Add all ingredients to a blender. Blend until smooth.

Mixture makes two smoothies. Split equally between two cups.

Number of Servings: 2

Recipe submitted by SparkPeople user KNTIAMOAH.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 172.1
Total Fat: 2.4 g
Cholesterol: 5.0 mg
Sodium: 90.3 mg
Total Carbs: 29.3 g
Dietary Fiber: 3.7 g
Protein: 11.2 g

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