Vitamix Green Smoothie: Lettuce, Apple, Banana, Honey Yogurt

  • Number of Servings: 1
Ingredients
1/2 head lettuce, 1/2 large apple, 1/2 large banana and 1/2 cup greek honey yogurt. Fat free yogurt could be substituted.
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user ACHRYSALIS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 288.0
  • Total Fat: 10.9 g
  • Cholesterol: 25.0 mg
  • Sodium: 104.3 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.9 g

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