Vitamix Green Smoothie: Lettuce, Apple, Banana, Honey Yogurt
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user ACHRYSALIS.
1/2 head lettuce, 1/2 large apple, 1/2 large banana and 1/2 cup greek honey yogurt. Fat free yogurt could be substituted.
Number of Servings: 1
Recipe submitted by SparkPeople user ACHRYSALIS.
Nutritional Info Amount Per Serving
- Calories: 288.0
- Total Fat: 10.9 g
- Cholesterol: 25.0 mg
- Sodium: 104.3 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 4.9 g
- Protein: 6.9 g
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