Low fat low sugar Banana Bread

Name: Low fat low sugar Banana Bread Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 15
Ingredients: 2 Large very ripe bananas; 1 egg; 3 Tbsp low fat natural yogurt; 2 Tbsp honey; 2 Tbsp maple syrup (optional); 1 tsp vanilla essence; 225g plain flour (or if using Self-raising flour leave out baking powder); 3 tsp baking powder; 50g chopped mixed nuts - I use peanuts almonds & walnuts but you can use any or leave them out.

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 15

Ingredients

2 Large very ripe bananas1 egg3 Tbsp low fat natural yogurt2 Tbsp honey2 Tbsp maple syrup (optional)1 tsp vanilla essence225g plain flour (or if using Self-raising flour, leave out baking powder)3 tsp baking powder50g chopped mixed nuts - I use peanuts, almonds & walnuts but you can use any, or leave them out.

Directions

Dump banana, egg, yogurt, honey, maple syrup & vanilla essence into a bowl, mash/blend until smooth & well mixed.
Sift flour into bowl, add nuts, stir to combine.
Put into lined loaf tin, bake at 180 C / 350 F for 50-60 mins.

Makes approx 750gram loaf which is approx 15 50g slices. Slice loaf when cool, wrap individual slices & freeze.

Number of Servings: 15

Recipe submitted by SparkPeople user DOCTORDOG100.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 111.9
Total Fat: 2.4 g
Cholesterol: 12.7 mg
Sodium: 134.1 mg
Total Carbs: 20.3 g
Dietary Fiber: 1.0 g
Protein: 3.1 g

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